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I have severe flatulence problem. The moment I eat something spicy, My stomach wants to throw it out. If I drink water immediately, the urge to throw up subsides but if I don't I have to vomit.
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Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 1 tablet twice daily after food for few days. 5.Go for regular exercise 6. If no relief, consult
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