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Due to exam I have to sit on study table for long periods Thus suffering from back pain, neck pain and in right hand please help me.

1 Doctor Answered
Due to exam I have to sit on study table for long periods...
1.You should take intermittent breaks and do ssome stretchings for 1-2 minutes while studying for long periods. 2.Avoid bending while studying,it could be possible if you use table and chair
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