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Respected sir I m 30 years old. Height 5'9" weight is 88kg. Can I loss my weight by drinking of Luke warm water instead of normal water daily. Its have no side effect. Kindly suggest me.
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Hi lybrate-user, if you do not have any problem of acidity you can use 1 tsp apple cider vinegar in a glass of warm water. Along with this you need to follow a well balanced diet & atleast half an hour to 45 minutes of brisk walk or cardio exercises/any other activity of your choice like cycling etc.
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