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Hi I am male 28 year old, suffering from hair falling specially from upper scalp from past 6-7 months. My hairs has become thin and easily breakable. I am noticing white bulb at the end of my hairs. Even new hairs are also coming out. My hair density on scalp has become very less dense. I consulted a dermatologist he told me tht I am suffering from telogen effluvium n told me to take ME-12 OD tab, keraglo Men tab and bioxidial serum. But after continuous use for 2 months still there is no change. I do not hav any diet/ stress/ disease or any kind of problem except allergic rhinitis problem of nose (some kind of zukam) In past also I never gone through any medication/ shock/ operation. My thyroid test shows little TSH high (T3 and T4 are normal) I am fearing of getting bald. Please help.
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we all want shiny eyes and radiant hair and skin." Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.
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