I am physically abused by my boyfriend he cheated me how can I forget about my past completely, I want forget everything is there any treatment to forget everything please help me bcz day by day my suicidal thought's increasing so help me please.
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Don't worry do meditation regularly do yoga and pranayam regularly take following homeopath medication aurum metallicum 30 ch 4 drops three times a day kali phos 30 ch 4 drops three times a day biocombination no 16 4tabs three times a day all for 3 to 6 months.
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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.
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