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What is the best for my age himcolin gel confido tab or speman tab my age is 18 now.
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Hello- nothing. You are not supposed to be sexually weak at such an earlier stage of life. Better to correct the wrongs rather searching for medications. The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water.
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