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I am 12 weeks pregnant. My weight is increasing every month. 3 months earlier I was 94 but now I am 99. Please suggest me a way to reduce weight during this crucial time as neither can I take any medicine nor I can do any workout. Please help.
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Hello. Congratulations! I would advise you not to lose weight right now as you are pregnant and in pregnancy, your diet should be for two - you and your baby. Any deficiency during this crucial time can result in unhealthy baby and lifetime repent, so better think of reducing it later once you start weaning the baby from your breast milk to top feed! I would like to help you in reducing your weight then.....take care and All the very Best!
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