Is it bad to drink 2 litre of water at once on empty stomach after wake up? Does it cause kidney failure or any other problem in future?
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It is absolutely fine to drink water as soon as you get up as this results to flushing of toxins from your body. You may drink 2 glasses of water instead of 2 litres as that amount is also enough to do the same.
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Always drink water in seeps form with enjoy it during intake.
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You may drink up to one litre at a time.
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Hello lybrate-user, you can drink water as much as you can. After a long sleep, your body needs to take charge and hydrated. Keeping your body hydrated is a must. As long as it won't interfere with you body losses and causing you any discomfort or nausea, its totally fine. Drinking enough water helps you flush out all of your toxins from the body. Exercise, proper diet and keeping healthy body weight is the key. Just make sure only drink water you feel really thirsty.
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Hello. Not to worry about it. Just relax.
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Dear lybrate-user our body need more water and water. Our body have 70 present of water. If you too much water is never harm ful.in your condition, you have g5pd deficiency empty stomach water intake is beneficial. You can consult me code sp 3500.
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Excess of water may lead to lower electrolyte level, spcially sodium level which may lead to complications. You may drink 2 glass (appx 600 ml) of water instead.
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