I have realized my tonsils are little bit small in size and its been months. My body don't save fats (i joined gym once and with proper diet for 3 months I started gaining weight when I left gym I was back on original weight of 59 kg) so i'm a skinny person. I found that on google this is hyperthyroidism. I do have throat problems too. Like allergic to smoke, fragrance etc. So question is? Am I a patient of hyperthyroidism and this is the reason I am skinny? And guide me how should I treat hyperthyroidism.
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There is no way to find out except check your thyroid profile from some lab. U can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, a cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise to gain weight swimming:jogging:lunges and squats:bench press:deadlifts:yoga:pull-ups:upright barbell rows and dumbbell shoulder press lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.
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I am sorry to hear about your concern, but will be happy to assist you. At first, your hyperthyroidism may make you feel hot, have tremors in your hands, or lose weight. Over time, you may notice that your heart is beating fast, that you feel anxious, or that you are having a lot of bowel movements. You may also feel like you just don't have as much energy as usual. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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