I m 23. Female. Since 2 days m having these pains that come n go on the left side of the body. Pain & tingling in arms. Pain behind the breastbone. Pain just above the navel. All these pains just come and go. And are only experienced on the left side. I m vitamin B12 and D deficient. Taking supplements since 4 months. I read on the net that pains on left side of the body. simply at the upper back are related to heart. Is it true? Anything serious?
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1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5.Drink plenty of water and take rest. 6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7. Consult me for further advice
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It seems that you may be having this pain because of Calcium deficiency Tell me name of supplements you are taking consult me/ Physician for further management
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