I have hemoglobin around 6.4. From last few days I am facing some difficulty in breathing especially in the night. I don't have fever, cough like that. How to get relief from it.
Ask Free Question
Complaints of difficulty in brething and hemoglobine level of about 6.4 g% suggests anemia in all probability. There could be loss of appetite, giddiness, swelling of body, more in legs and feet and lack of energy. Etc. However there is an urgent need to find the type of anemia and cause. If you have done cbc test or total hemogram share it with any physician in your locality by personally visiting this doctor. If diificulty in getting an appoitment due to covid send it by whatsapp and seek the opinion. Most likely it is iron deficiency. You need to do it urgently.
Ask Free Question
It’s because of low Hb. U need to start medicine for this as it’s too low. Foods rich in iron Some of the best plant sources of iron are: Beans and lentils Tofu Baked potatoes Cashews Dark chocolate Pumpkin seeds Watermelon, potato, apple, beet root, pomegranate, strawberries Dark green leafy vegetables such as spinach, broccoli Non veg sources Lean beef Oysters Chicken Turkey Eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin C in the same meal.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors