I am experiencing frequent urination since last 5 days now. This started to happen after I introduced kutki powder and basil seeds to my daily routine. Neither do I feel have any burning sensation. Urine quantity is even normal. Feels like going every 45 mins or even less sometimes. I consulted a bhms doc in my locality and he gave me norfloxacin and tinidazole tabs and himalaya renalka syrup. It some what did good after 3 days of use but as the meds are exhausted the situation has come back. Not sure what's causing it, I recently made changes to my diet and consume 180 gms protein a day. 7 egg whites in the morning, 300 gms cooked boneless chicken plus 1 cucumber, 1 tomato & 1 carrot as a part of salad and the same menu is repeated in the dinner. One litre cow milk throughout the day. I was on pexep cr 12.5 for 20 days due to general anxiety 10 days ago. Could any of these cause a frequent urination. How do I know what's actually going on?