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I am 40 years old working women having diabetes, blood pressure and is suffering from hasimoto thyroiditis, where my hair is falling day by day heavily, eyesight is going blur, heart palpitates, can you suggest me good food intake for these type of problems.
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Dear lybrate-user, firstly I hope you have consulted a doctor who is already treating you for your above ailments. Medication in all these cases is very important along with a regular checkup. Diet is apart of your treatment. Low salt, medium carbohydrate high fiber is important as you are a diabetic please avoid sugary products and fats. Regular exercise and ideal weight is the need of your body along with proper minerals and vitamins which you can get through (salads, vegetables, and other supplements).
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