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54 years old man blood sugar fasting-128, PP-185, Hb1C-7.4doing regular walking, wt. 57kgs, BP: 125/85 normal What should I do suggest?
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You need to see a diabetologist as you need medication. Walking is only a part of the regimen required for diabetes control. In your diet, please avoid sugar products and have a medium carbohydrate, high fiber diet. Get your glycosylated hba1c under control or you could damage several parts of your body.
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