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I am 21 years old and I am having hyper acidity and high constipation due to this I am having suffocation ,dry cough everyday and also feeling irritation in left side chest and stomach.
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Don't worry do yoga and pranayam regularly avoid water during foods take water 1 hr after foods always go for walks regularly take salads and fruits more before lunch and dinner regularly take milk regularly take following medication cap pan d 1 on empty stomach sy ulgel a 10 ml three times a day cap herbolax by himalaya 1 at night all for 3 weeks.
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