Hi sir/ mam. I'm neha age 24 I have a breathing issue and nose blockage issue my question is whenever I do anulom vilom or pranayam I get dizzy every time .why this is happening how can I cure it please answer me. Thank you.
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Hi dear it's due to problem in inner ear A homoeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Your dizziness after anulom, vilom: it is because of hyperoxia that happens because of excess supply of oxygen due to excessive strokes of kapalbhati. Check if dizziness or lightheadedness occurs when you do upto 80-120 strokes per minute and then relax. In this way, you can do multiple rounds as per your capacity.
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.
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