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My kids are 12 and 9. Since schools in mumbai have no space. They are mostly indoors. Am so worried about their bone growth because of no vit d from sunlight. Giving arachitol 60,000 syrup from few weeks. What should I do? Will their bone health be ok, can we strengthen their bones still?

3 Doctors Answered
Weekly once into 6 weeks, calcium rich diet will help.
Yes in addition you should add calcium and vit rich food for better growth and health.
Hi lybrate-user from the information you have provided I could only understand that you are worried for your kids' health and have started vit d syrup. However you have not mentioned any vit d testing been done or your kids having any symptoms. Please review back with vit d reports and your kids' symptoms.
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