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I get headache after viewing laptop for long time sitting in a room and while am in an ac environment. Please suggest solution.

2 Doctors Answered
I get headache after viewing laptop for long time sitting...
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Maintain proper posture of body while watching TV/ studying Avoid using computers continuously, take rest for 5 min after working for half an hour Get check eyes for refractive error Regular physical exercise and meditation Consult Physician/ me for further management
1 person found this helpful
I get headache after viewing laptop for long time sitting...
Place your laptop screen below your eye level. It is caused due to eye strain. After every 30 minutes close your eye for 5 min then look at a distant point for 2 mimutes and then continue your work.
2 people found this helpful
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