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Is taking flaxseed as nutrition purpose is bad in summer time? Actually I have just started taking 1 tbs flaxseed in morning. And many people told me that flaxseed nature is very warm, it is not good during summer. So, please suggest me proper knowledge.
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See. It's true that flaxseeds are warm in nature. But there is no harm to take flaxseeds in summer also. You can take. Just keep 1 thing your mind. You have to drink alot of water to decrease the warm nature of flaxseeds.
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YESSOMEWHATNO
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Yes you can take. Just remember moderation is the key.
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YESSOMEWHATNO
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Hello, If taken in portions as required by your body you can take it after consulting a qualified diettian.Consult me online for the detailed diet chart.
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YESSOMEWHATNO
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