Hi. I have suffering from fatty liver grade 1 and. I do exercise daily .and refrained from fat food .i eat normal food without fat. And little we also take rice. But sgpt is still high 88 .i have been suffering from since last december. So please suggest me .how I can remove my fatty liver. And sgpt count. I am taking patanjali liquid. Punarnavvarisht afi 11. So please suggest what I get my self healthy.
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It's not a serious issue, don't worry, do your exercise regularly, consume coffee take vit e 400 mg - daily after breakfast take omega 3 fatty acid capsule in night both for 1 month continue aerobic exercise sgpt is slightly raised and fatty liver is of grade 2 it will improve by life style modifications consult me if no improvement occur in 1 month.
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To improve your liver function 1] strong physcial exercise, 2] strong diet restriction like blind salt, spicy, and sour food habits to be avoided 3] enjoy lot of green leafy vegetables $] enjoy lots of fruits mainly pomegranate, pappay, orange, etc 6] enjoy fresh sugarcane juice follow all baove and for further informationand medications pls consult me by using my code -aj8f08.
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