Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days.
Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4hours.
- Avoid cold drinks and fried food, take healthy food.
-Avoid exposure to Air-conditioner or cold air (wrap a warm stole or mufflar around neck).
-Avoid excessive or rough use of your voice
-Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed.
-Take enough sleep and rest.