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I was having problem s like raising heart beat, dizziness, a bit pain in chest. I consulted a lot of physicians, everyone checked ECG, TMT and all that but nothing came out, finally I was reffered to psychologist and there the doctor told me that I have anxiety neurosis. Now I am mainly on the drug desvenlafaxine 50mg along with some other drugs from last 2 years but the problem still persists however the intensity is lowered. What to do?
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You may need psychotherapy and medicines for longer period. Start doing exercise and morning walk 30--45 minutes daily. Also yoga pranayam and meditation will help. For more scientific suggestions feel free to ask with details.
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