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I have decrease my weight of some hips in that what should I do. To loss my side hips?
1Doctor Answered
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Apart from good fat melting diet, try side and chair crunches exercise which works best for toning your hips and lower abdomen too. Include. Aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa in your diet. Take personalised dietary expert advice. Thank you.
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