I am unable to feel any emotions .sad ,happiness, cry, love, anger etc. Its been very long. I am trying my best to divert my mind but can't help it. I am 24 old girl just completed my studies. I don't want to hurt anyone even don't want to loss anyone but now I am fedup of putting efforts into any relation. Its been a long time that I use to think only about people around me and not my self. I want to love my self and stay happy.
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Ms. lybrate-user, as you asked about your problem related to your nervousness and depression regarding your own health and relationships, I would like to advise you to follow the regular daily routine of your diet and behaviors. You might have been heartbroken from anything but it is not a solution .you must be awakened your self through mind making of pure consciousness and love for everyone. You may learn about yoga and meditation and practice daily two times every day. You may engage yourself in house work together with your family members and be aware of the situation that helps you to switch on your positive thoughts and behaviors. You may have left your bad habit and thought what are harmful to you. You are a young woman and have to live long life with enough thoughts and experience your future love. I hope you are suffering from anxiety and depression of known or unknown symptoms. You may have to put up before psycho-physial physician who will help you to remove your problem.
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Do not go in to malancholy. nothing wrong in loving your self. but do not hate or neglect others/society. live in the present. concentrate on what you are doing. what ever work you are doing, apply your full concentration. spend time for your body like grooming your body. meditation, physical activity like walking/ dancing etc., what ever unpleasant thing that has happend forget it forcefully and develop positive out look towards life. for futher guidance, if any come back in Privat consult
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