Hello doctor. I'm 19 year old girl nd i'm suffering from periods pain very badly. Strong cramps in my abdomen and pinch pain in my buttock since 3-4 months. During periods. Please it's humble request suggest me some medicine or remedy.
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Hi, take cap. Gynovedan 1cap times a day after food for 3-5 days starting from the 1st day of your periods. Repeat this course for 3 menstrual cycles.
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - Get Moving to Relieve Symptoms. walking, running, Yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if u do) For this homeopathic treatment is very effective For more details you can consult me.
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