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I feel very sleeping whole day during the office hours and even at evening. Whether it is any abnormal situation?
1Doctor Answered
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You need to modify lifestyle, food habits and balance your appetite, digestion, excretion. Aam (mucus) which is accumulated in intestines is one of the major causes of this kind of situation. First of all start drinking hot water boiled with ginger, black pepper for few weeks. Eat light food. Start deep breathing in the morning.
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