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I am 48 years having Fasting Glucose 113, Total Cholesterol 168, HL 26, LDL 111, Triglyceride 154, ALT 42 and AST 25. How to increase the level of HDL? What risk I am having?
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also do sugar pp and HbA1c. iform report, do regular exercise, it wll controll your blood sugar and increase your hdl.
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