I am having cold and sneezing for past 1 month. Mucous is flowing through my nostrils regularly. I am regularly taking tab cetrizine and sinarest at night daily for past 10-15 days but it is not getting cured. Please advise suitable remedy.
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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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Your cold with runny nose, sneezing and mucus. Very effective treatment is available in homoeopathy for your problem. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine Natrum 30-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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Hello dear lybrate-user I think from short history of yours you are suffering from allergy. General advise to you is to wear face mask, avoid allergy inducing foods, take steam inhalation and do some meditation or yoga and some physical exercise and some immune boosters proprietary foods. Next step is to have online consultation at here or offline consultation at your place.
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