Hi im 19 years old! I have glasses. How can I stop increasing power of my eyes.
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If your 19 years; I assume you have stopped growing and your glass power should have stabilized by now if your eyes are normal. In case you dont want to wear glasses, lasik is an option. Lasik is laser assisted in situ keratomilieusis. It is a simple laser treatment in which we change the shape of the cornea to incorporate the glass power inside the eye after which you will not have to wear glasses. It is a painless procedure day care procedure. There is zero risk with 100% success rate. Night driving and dryness are common to which you will get adjusted in due course of time. Eat well. Sleep well.
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Normally the number gets stabilise after 18 years. If it has not stabilise after that, it can be progressive myopia or keratoconus. No major role of food or any exercise has been established in stabilising the number or improving vision. Kindly consult ophthalmologist to rule out keratoconus. If you want to remove spectacles, you can consider laser surgery.
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