I am already addicted to masturbation. What should I do. A nd how would I forget it.
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Hi, Lybrate user. Masturbation, twice a week is healthy. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check masturbation, fast.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends and sit in a garden� to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ alfalfaq -10 drops,� thrice with little water. ?avoid, junkfood,� alcohol & nicotine. Tk,� care.
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Hello- Combating any type of addiction requires self-determination, discipline and maybe professional help. You must be mentally prepared to quit. You need to discipline your mind and refrain from masturbating. And if need be, you need to seek out professional help. It?s best to start quitting gradually. If you masturbate 30 times a week (roughly two times a day), try masturbating once a day. Each week, reduce the amount you masturbate by half until you reach zero.
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