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I can't ctrl my anger N have very less Patience. Especially before N after my periods. I have 5 yrs old son while teaching him I loose Patience very fast.
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If your symptoms are most just before your periods possibly you are suffering from pre-menstrual tension .I would advice you to join a Gym or do Yoga regularly specially second half of cycle. Also try using low dose oral contraceptive pills like femilon for the next 6 months and see if it helps.
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