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When I being excited and get tensed, my hands and fingers will started shaking and I feel very hopeless.
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These techniques may be helpful to a person to stop masturbating. 1 exposure to pornography may trigger the desire to masturbate. So avoid pornography. 2 spend more time with family and friends. 3 exercise is an effective way to both lower tension and positively focus energy. 4 stay active. It can be helpful for a person to find a way to occupy their time that does not trigger desire to masturbate. For more information, consult me online.
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