Hlo doctor. I'm of 20 year old having problem regarding ejaculation. Time duration is <30 seconds. Kindly suggest me some recommendations to increase the time rate and also the size of penis (priority only to massage and exercise instead of any medicine or tablet)
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When a man fails to develop or maintain an erection is called erectile dysfunction. This situation if not cured can spoil a relationship. Ayurved provides an effective remedy to the problems of erectile dysfunction through long established healing methods. Performing yogasan & suryanamaskar regularly improves tone of the muscles required for erection while doing pranayam brings about mental relaxation and tranquility. Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners. Massaging of the body especially the genital areas with herbal oils or til tail (sesame oil) acts as an aphrodisiac. If you want ayurvedic treatment for your problem. You can consult me online. You have to change your lifestyle along with ayurvedic medication.
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