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Hello doctor, M really having a gas problem. I think twice before eating spicy food. M on dieting also. In the day time I only eat fruits. But I can't resist myself to take a spicy food in the dinner time. Can you please get back to me and help me in a better way. Thank you.
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For your gas problem-- Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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