I was a heart patient (a hole in heart) from a birth, I have done operation 8years ago and now im ok. For increasing my weight im going gym. Sir is there any problem for me if I take weighted object. And suggest me to get fat. There is no medicine using me.
42 years experience
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No rigorous or heavy exercises are advisable, do light exercises, yoga postures. Yes you may get effective herbal preparations and dietetic advises for moderate weight gain as it is suitable for you, inform.
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