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I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem with Pcod. My periods are irregular and to get them on time I have to take med. Like meprate 10; Pls guide me to solve my menses problem and I m following your weight loss tips too to reduce my weight
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Please try and reduce at least 10% of your body weight. that is around 7 to 8 kgs. Meanwhile I am afraid you will have to take pills to regularise your cycles. Please read my health tip on PCO
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