I am 37 years old. I had regular gas problems with fatty liver and recently in my endoscopy patulous ge junction has been reported. How serious is the issue and how can I treat it?
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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food./ no chocolate 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 9. Do not drink/ store water in bottles. 10 no smoking 11. Reduce weight if over wt 12. No alcohol ,tea, coffee 13. Eating meals at least 2 to 3 hours before bedtime 14. Elevating the head of the bed on 6-inch blocks. Do not use pillows to prop yourself up. For medicine contact on private chat.
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