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I am suffering from ocd for 5 months .i always think about same thoughts and I got panic .i think what would be happen in future after considering my past. I never trust any one .i feel guilt of my past and regret my self. I have religious ocd also. And I always thinks what would people think about my character if they find mistakes of my life that I have committed in past .i always afraid of my image. What I do?
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Start doing yoga and meditation, try to set up a goal and try to achieve it, you need proper homeopathic treatment to cure your problem.
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