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Hello. I have osteoarthritis in both knees. I am 36 years old unmarried woman. My weight is 63 kg and height is 5'5. Can you help me with what kind of exercise I can do to control weight and what should be my diet?


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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