I am having lower back pain which moves to my right side hip and back of the right thigh, it gets worse after a sitting of hour or two on my office chair and also if you use to get in standing position with lessee movements my pain increases. 10 years back I had a slip disc which was cured with physiotherapy. This time my xray is showing no symptoms of slip disc but there is a very small piece of chip of broken bone is hanging there in my l5 vertebrae. Doctors are saying this may be or may not be the reason of pain. Whenever I take aceclofenac I get relief but after that my pain starts hitting me again and it is continued for last three months. Please advise. I am taking tens therapy and fomentation with heating pad at home with some back strengthening exercise but the improvement in my pain is 0. Please advise.