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I have married recently. I want to know about sex. actually I want to make my sex life very good. What are factors to improve it?

1 Doctor Answered
Performing yogasan & suryanamaskar regularly improves tone of the muscles required for erection while doing pranayam brings about mental relaxation and tranquility. Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners.
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