I am 19 years old female. I have been living in hostel for 9 years. From past 3 years ,i started having digestive issues frequently. Most of the time, it was like, I need to go to get fresh after each meal. But now I started having gastric problem very frequently .now I happens almost daily .i can't eat anything spicy or oily even in emergency .my stomach get upset very quickly .i m trying to shift completely to healthy food. But can't cook everyday .need to eat from can note.
Your trying to shift completely to healthy food by cooking everyday is the right answer. You join with one or two room mates and jointly start cooking.
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