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I am 19 years old female. I have been living in hostel for 9 years. From past 3 years ,i started having digestive issues frequently. Most of the time, it was like, I need to go to get fresh after each meal. But now I started having gastric problem very frequently .now I happens almost daily .i can't eat anything spicy or oily even in emergency .my stomach get upset very quickly .i m trying to shift completely to healthy food. But can't cook everyday .need to eat from can note.

1 Doctor Answered
Your trying to shift completely to healthy food by cooking everyday is the right answer. You join with one or two room mates and jointly start cooking.
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