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Hello sir, I'm here to have a advice regarding my health. I feel very low body weakness plus I have pain on my left chest sometimes the whole hand with the same side my back also pains. I feel drowsy with lack of sleep in a day I feel around 5 to 7 times my head spins. I need a advice with proper precautions thank you.
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1.Check your Hemoglobin, Bp. 2. Avoid severe physical exertion 3. Take adequate rest and sleep for 7-8 hours daily 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water 6. Take one capsule of Revital woman daily after breakfast 7. consult for further advice
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