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I am suffering nightfall in 6 month 8 to 10 times can you tell me nightfall stop medica.

1 Doctor Answered
Night falls are a natural phenomena. But when we start having night falls more than 5-6 times a month, then there is a problem. We start feeling weakness, tiredness, etc.. etc... Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bati each morning & evening with water. Keep stomach clean & avoid constipation.
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