How to take care of eyes? Actually my eye glass power is -3.5. My age is 32. It is better to wear glass or lens?
Ask Free Question
These preventive habits protect eyes ? Go for regular eye exams including complete dilated eye test to detect early-stage diabetic eye disorder and macular degeneration. ? Be aware of eye health disorders within the family to proactively protect againsthereditary eye conditions. ? Maintain healthy body weight to reduce the probability of developingdiabetic eye or glaucoma. ? Protect your eyes in hazardous environments (under extreme sunlight, sports, etc.) by using sunglasses and safety gear such as shields and eye guards. ? Stop smoking since itincreases the possibility of eye-damage including blindness. ? Reduce eye-strain by frequently resting your eyes using the20-20-20 rule. Every 20 minutes, for 20 seconds, look at a 20 feet distance away from you. ? ? Avoid eye-infections by always washing your hands before touching your eyes or contact lenses. It is always better to wear glass if you are comfortable with it as Lens demands a lot of care and expenses for maintanence.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors