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I am suffering from lower back pain from last 1.5 years. I got injured in the gym while lifting heavy weights inappropriate manner. Pain is consistent but very less! in MRI reports shows that their is a Diffuse Posterior bulging L5-S1 disc. Plz help me with this am very uncomfortable with this pain! i cant go for sports m a sportsman.
2Doctors Answered
89% (1533 ratings)
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Start with Physiotherapy sessions and take calcium supplement with methylcobalamine for one month. Use lumber spine belt also.
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YESSOMEWHATNO
88% (162 ratings)
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For young males with single disc, the best treatment is endoscopic dics removal, it will relieve you of symptoms, will not cause structural damage to your surrounding structures, less post operative stay and early return to sports. Since you are having severe pain, no amount of rest of therapy may relieve your symptoms.
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YESSOMEWHATNO
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