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Hello, I'm 25yrs old female, baring 185lbs and my height is 5Feet 6inches. I was stable by this weight three yrs from now. I was stable by weight around 78,five yrs from now.I never understand why can't I reduce my weight.I wanted to look normal as all people do.I have got great temptation for food. I feel I do have binge eating disorder. I think a lot and when I can't react, I EAT.Help me.
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U must be having pcod. Please check with usg report and also check ur blood sugers. To reduce weight u need to do brisk walk for 5 km, high protein diet, less oil, avoid meat from goat etc.
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