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Good afternoon dr, my wife is pregnant from 4 months, currently 5 months, initially,she having hb 6.6,but, she having lots of weakness ,hence, taken treatment from experts, after 15 days treatment, hb is 7.7,but, problems remains same with silence & nervous, so,requesting you, please consult.
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Her Hb is still very low.U need to take iron tablets for this. Foods rich in iron Some of the best plant sources of iron are: Jaggery Beans and lentils Tofu Baked potatoes Cashews Dark chocolate Pumpkin seeds Watermelon, potato, apple, beet root, pomegranate, strawberries Dark green leafy vegetables such as spinach, broccoli Non veg sources Lean beef Oysters Chicken Turkey Eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin C in the same meal.
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