Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir my exams are going to start after 4days and I don't know why I m getting sleepy every time before this I used to study late nights in the afternoon but this time I'm getting sleepy every time in the morning in the night in the afternoon sir please do help me.
1Doctor Answered
92% (2629 ratings)
Ask Free Question
this might be due to stress response of ur body.. drink plenty of water/fluids throughout the day.. take morning walk/running for 10-15 min..it'll improve oxygen supply to brain increasing alertness deeply inhale whenever u feel sleepy ...increase ur respiratory rate so that more air is delievered to the brain also get ur hemoglobin checked
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Sleepiness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details