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So how to last long on bed without using viagra help me my sperm comes out very and I losses all the enjoyment?

2 Doctors Answered
consult sexologist for advice
1 person found this helpful
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Foods which increases your sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, walnuts, vanilla, watermelon, coffee and spicy food. Revert me back for further guidance.
28 people found this helpful
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